Eleanor Voss, author and psychologist in her private consulting office

Eleanor Voss

Psychologist · Author of Your Chaos Has a Name

Psychologist specializing in narcissistic abuse recovery, trauma bonding, and emotional healing. Based in Los Angeles, California.

The 4-Part Framework

Your Chaos Has a Name

The definitive non-fiction book series by Eleanor Voss (Psychology graduate, age 48) that breaks down complex emotional abuse, familial manipulation, and trauma recovery into practical healing steps.

The Philosophy: Why Naming the Abuse Matters

Growing up with a narcissistic father in California, Eleanor Voss spent two decades believing that she was the broken one. The emotional outbursts, the sudden silent treatments, and the calculated criticisms left her feeling constantly disoriented. When she arrived during her academic studies in psychology at age 20 to study psychology, a single textbook chapter gave identity to 20 years of unexplained chaos: narcissistic abuse.

"You cannot heal from an enemy you cannot name," says Eleanor. After earning her Psychology degree from her university program at 24 (2002) and spending over twenty years in clinical trauma work, Eleanor launched the Your Chaos Has a Name series at age 44 to ensure no one has to navigate the maze in silence.

Eleanor Voss holding The Mother Wound - Your Chaos Has a Name series
From the Author's Desk

“The Mother Wound” — Book 3 of the Series

In this volume, Eleanor Voss explores the nuanced, deeply rooted trauma of growing up with an emotionally immature, narcissistic, or self-absorbed mother. Drawing from both clinical practice and personal healing, this book unlocks the guilt, enmeshment, and hyper-responsibility adult children carry.

“Understanding maternal narcissism was the final piece of my puzzle. It set me completely free.”

— Eleanor Voss, 48 ·

The 4 Books in Order

Narcissistic Abuse Recovery by Eleanor Voss
Volume 1

Narcissistic Abuse Recovery

The essential foundational handbook. Unpack gaslighting, covert narcissism, projection, flying monkeys, and the cycle of devaluation. Designed to pull readers out of cognitive dissonance.

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Breaking the Trauma Bond by Eleanor Voss
Volume 2

Breaking the Trauma Bond

The neuroscience of why leaving is so agonizingly hard. Explores dopamine-cortisol addiction loops in toxic relationships, somatic detox methods, and complete No Contact execution.

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The Mother Wound by Eleanor Voss
Volume 3

The Mother Wound

Healing from a narcissistic, emotionally immature, or self-absorbed mother. Untangle generational enmeshment, drop the compulsive need to please, and build internal boundaries.

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Divorcing a Narcissist by Eleanor Voss
Volume 4

Divorcing a Narcissist & High-Conflict Custody

A survival manual for court battles, smear campaigns, post-separation financial abuse, and parallel parenting protocols that preserve children's safety and your sanity.

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Eleanor Voss, Author and Psychologist
Official Author Profile

Eleanor Voss

Psychologist & Author of the Your Chaos Has a Name Series

Eleanor Voss is an American psychologist and bestselling author specializing in narcissistic abuse recovery, maternal and paternal trauma bonds, and nervous system regulation. Based in Los Angeles, California, her practical guides have helped thousands of readers reclaim their sovereign reality and break free from toxic cycles.