Latest breakthroughs in molecular biology, advanced nutrition, gut health, cardiovascular science, neuroscience, and food research. Evidence-based health news curated for you.
Stay updated with the latest scientific discoveries and health research.
🔬 Biological Research
Tiny plastic particles in drinking water may be doing more than contaminating the environment. New research suggests nanoplastics can actually help harmful bacteria survive by strengthening the sli...
🔬 Biological Research
A large laboratory study found that many commonly used sweeteners can directly change the growth of gut bacteria. Researchers identified more than 100 cases in which sweeteners behaved differently ...
🔬 Biological Research
The Mediterranean diet may influence aging through tiny proteins produced inside the cell's mitochondria. Older adults who followed the diet most closely had higher levels of humanin and SHMOOSE, w...
🔬 Biological Research
Several popular sugar substitutes may not be as harmless as they seem. Adults who consumed the most artificial sweeteners showed substantially faster declines in memory and thinking, especially if ...
🔬 Biological Research
A 12-week intermittent fasting program produced weight-loss benefits that were still visible a year later. Participants who ate within an eight-hour window maintained more weight loss than those wh...
🔬 Biological Research
Scientists may have uncovered one reason coffee is repeatedly associated with healthier aging and lower disease risk. Compounds in coffee appear to activate NR4A1, a receptor that helps protect cel...