📚 Your Chaos Has a Name Series
CODEPENDENCY
Break the Cycle of Toxic Love, Emotional Caretaking, and Losing Yourself in Relationships
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About This Book
Codependency is what happens when you lose track of where you end and others begin. When you're more focused on fixing, saving, and managing others than on your own life. This book shows you the exit.
What You'll Learn
- The real definition of codependency — and how to recognize it in yourself
- How childhood trauma creates codependent attachment patterns
- The difference between love and enmeshment
- Detaching with love vs. enabling — when to do each
- Developing a healthy relationship with yourself first
Explore the Full Series
Book 1
Book 2
Book 3
Book 4
Book 5Book 6
Book 7
Book 8